Yoga Classes in Oxfordshire
Yoga
-
Weekly Hatha Flow Yoga
Tuesday 12:00 - 1:00pm Pine Lodge, Little Milton, £14.50
Wednesdays 7:00 - 8:00pm, Stadhampton Village Hall, £14.50
Thursday 12:00 - 1:00pm Horspath Hub, £14.50
Expect a guided flow, with an invitation to move how your body wants, with a ability to dial up or down your practice. There will be breathwork, movement, stillness, and often a sprinkle of yoga philosophy for the modern world.
All genders welcome.
-
Gentle Hatha Yoga
Thursdays 10 -11 am, The Music Room, Eynsham, £73.50 for 7-weeks
Gentle Hatha Flow Yoga is an accessible, inclusive practice designed to meet you exactly where you are—physically, mentally, and emotionally. With a focus on slow, mindful movement, supported postures, and steady breathwork, this practice welcomes all bodies and abilities, including those with limited mobility or neurodivergence.
Options and modifications are always offered, allowing you to adapt each pose to your unique needs and comfort level. The pace is unhurried and grounding, helping to regulate the nervous system, build body awareness, and support a sense of calm and presence.
Whether you're new to yoga or returning after a break, gentle Hatha flow offers a safe, supportive space to move, breathe, and reconnect with yourself
All genders welcome.
-
Unwind: Restorative Yoga
Currently paused
UNWIND: restorative yoga for busy bodies & minds
Think very gentle floor based movement, expansive breath and held postures to release tension and soothe body and mind. A perfect tonic to revitalise you in time for your weekend.
All genders welcome.
-
Restorative
Fridays, 12:30 - 1:30pm, at Every Body Studio, Oxford
This class starts with a gentle flow to release into the body, leading into held postures (5 - 7 mins each) to soften the mind and body.
-
Weekly Hatha Flow Yoga
Saturdays, 10:00 - 11:00am Cumnor Old School, £12
Run in collaboration with Hannah Hatha Yoga, teaching on alternate weeks
Expect a guided flow, with an invitation to move how your body wants, with a ability to dial up or down your practice. There will be breathwork, movement, stillness, and often a sprinkle of yoga philosophy for the modern world.